Physiotherapy

Physiotherapists are registered and regulated healthcare professionals. Physiotherapists in Ontario must be registered to practice by the College of Physiotherapists of Ontario. Physiotherapists play a significant role in health promotion, treatment of injury/conditions through autonomous, client-focused and evidence-based practice. Physiotherapists assess, diagnose and treat symptoms of il... Read More

Physiotherapists are registered and regulated healthcare professionals. Physiotherapists in Ontario must be registered to practice by the College of Physiotherapists of Ontario.

Physiotherapists play a significant role in health promotion, treatment of injury/conditions through autonomous, client-focused and evidence-based practice.
Physiotherapists assess, diagnose and treat symptoms of illness, injury or disability in the aim of:

- Decreasing pain,
- Improving range of motion/joint mobility
- Improving mobility & physical activity
- Improving the quality of life and maintaining functional independence
- Strengthening through individualized exercise programs
- Preventing injury/re-injury
- Educating patients on coping strategies pertaining to injury/condition

Physiotherapists at JA Physio & Wellness Centre work with individuals of all ages helping them return to pre-injury levels, manage their condition/injury and educate patients on their condition. We work with patients with sports injuries, pre-existing health conditions, chronic conditions, pre- and post- surgery.

We offer many forms of specialized Physiotherapy such as

- Pelvic Floor Physiotherapy
- Paediatric Physiotherapy
- Concussion Physiotherapy
- Complex/Neuro Physiotherapy
- Cancer Rehabilitation
- Home care Physiotherapy

If you are unsure if we treat a condition or injury you may have please Contact Us.


Massage Therapy

Registered Massage Therapists (RMTs) are regulated healthcare professionals who are recognized by the Regulated Health Professions Act (RHPA) and must be registered with the College of Massage Therapists of Ontario (CMTO) in order to be able to practice in Ontario. The Massage Therapy Act, 1991, the provincial legislation for Massage Therapy in Ontario, defines the practice of Massage Therap... Read More

Registered Massage Therapists (RMTs) are regulated healthcare professionals who are recognized by the Regulated Health Professions Act (RHPA) and must be registered with the College of Massage Therapists of Ontario (CMTO) in order to be able to practice in Ontario.

The Massage Therapy Act, 1991, the provincial legislation for Massage Therapy in Ontario, defines the practice of Massage Therapy as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain”. This is referred to as the “Scope of Practice”. Registered Massage Therapists are able to assess muscles, ligaments, tendons, bony structures and joints to determine what structures are involved. This helps to treat overall discomforts as well as specific conditions to assist in optimizing individuals’ overall health.


Chiropractic

Chiropractors are regulated primary health care professionals, and they are one of only five classes of health care professionals in Ontario that are able to use the title Doctor, with its accompanying rights and obligations. Chiropractors are highly educated and extensively trained to assess, diagnosis, treat and prevent conditions/disorders of the spine, joints, muscle and nervous systems.... Read More

Chiropractors are regulated primary health care professionals, and they are one of only five classes of health care professionals in Ontario that are able to use the title Doctor, with its accompanying rights and obligations.

Chiropractors are highly educated and extensively trained to assess, diagnosis, treat and prevent conditions/disorders of the spine, joints, muscle and nervous systems.

The word “chiropractic” comes from ancient Greek and means “done by hand.”

Chiropractors are specialists in the adjustment of the spinal vertebrae and other joints. The adjustment helps relieve pain and restore normal functioning to the spine, joints and supporting structures of the body therefore you can get back to optimally performing your activities of daily living. Chiropractors are also trained to prescribe therapeutic exercise, provide nutritional counselling, and recommend rehabilitation and injury prevention strategies.

Many patients seek chiropractic treatment for many reasons whether they be for acute or chronic issues and wellness care. It has a role to play in both symptomatic and non-symptomatic conditions. Chiropractic care can help you maintain healthy spine and joint function even if you are not experiencing pain.
Some of the goals may include:

- Increasing range of motion and flexibility
- Improve posture
- Decreasing pain and inflammation
- Optimizing the quality of life through improved performance of activities of daily living
- Retraining and correcting the spine
- Correct gait
- Prevent and manage work related and sports related muscle and joint injuries
- Recommending certain adjunctive exercise programs

Chiropractors at Joint Action Physiotherapy & Wellness Centre work with patients of all ages from babies to seniors and patients from all walks of life. We want to help them achieve the goals that have been discussed upon review and investigation of their particular case. Treatment with simultaneous education on how to manage achieving their goals is truly key. We work with but not limited to patients with pre-existing health conditions as well as non-existing, acute and chronic conditions, patients who have had motor vehicle accidents.


Facial Stretch Therapy (FST)

What is Facial Stretch Therapy? Fascial Stretch Therapy (FST) is a type of manual therapy that focuses on stretching and releasing the fascia, a connective tissue that surrounds muscles, bones, and joints in the body. The fascia plays a crucial role in maintaining the body's structural integrity and providing support to various components of the musculoskeletal system. FST (Fascial... Read More

What is Facial Stretch Therapy?

Fascial Stretch Therapy (FST) is a type of manual therapy that focuses on stretching and releasing the fascia, a connective tissue that surrounds muscles, bones, and joints in the body. The fascia plays a crucial role in maintaining the body's structural integrity and providing support to various components of the musculoskeletal system.

FST (Fascial Stretch Therapy) may help with the following:

- Improved Flexibility
- Enhanced Mobility
- Reduced Muscle Tension
- Improve Posture
- Pain Relief
- Stress Reduction
- Improve circulation

Sport Specific FST:
Can provide sport specific stretching that caters to the movement of your sport which may help improve flexibility, mobility and overall athletic performance. By addressing restrictions in the fascia, athletes may experience improved functional movement and a reduced risk of injury.

Please feel free to give us a call if you are unsure.


Osteopathy

What is Osteopathy? Osteopathy is a holistic approach to healthcare that focuses on treating the body as a whole, rather than just the symptoms of a specific ailment. It emphasizes the body’s natural ability to heal itself and aims to restore balance. What to expect? Osteopathic practitioners use manual therapy techniques such as stretching, manipulation and various soft tissue r... Read More

What is Osteopathy?

Osteopathy is a holistic approach to healthcare that focuses on treating the body as a whole, rather than just the symptoms of a specific ailment. It emphasizes the body’s natural ability to heal itself and aims to restore balance.

What to expect?

Osteopathic practitioners use manual therapy techniques such as stretching, manipulation and various soft tissue release or stimulation techniques to alleviate pain, improve mobility, and enhance overall wellbeing.

Rehab’s career started with her passion to help others. She graduated from Trillium College in 2014 with honors. She is a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO) and an active member of the Registered Massage Therapists’ Association of Ontario (RMTAO). While attending college Rehab participated in many volunteer community programs and gained a wide range of experience by working in different environments and several clinical settings.

Rehab has gained experience and worked on many conditions such as chronic pain, headaches, frozen shoulder, acute injuries, sports injuries, sciatic pain, pregnancy, inflammatory conditions, stress related situations, anxiety and depression. Her broad knowledge in anatomy, physiology and orthopedic assessments allow her to successfully provide effective treatment.

Rehab is completely dedicated to helping her clients reach their goals and utilizes skills she has acquired to provide treatments specific to each individual’s needs. When not in the clinic, Rehab enjoys hiking with her fur husky baby Apollo.

Rehab’s career started with her passion to help others. She graduated from Trillium College in 20... Read More

Sameena graduated from York University with a BSc specialized in Kinesiology and Health Sciences in 2016. She was very passionate about active rehab and loved to travel so she ventured abroad to continue her education. She completed her MSc in Physiotherapy and Rehabilitation Sciences in 2018 from Edinburgh, Scotland at Queen Margaret University.

Sameena takes great interest in orthopaedic medicine and is a believer in active rehab as she continues to practice as a registered physiotherapist.

Sameena graduated from York University with a BSc specialized in Kinesiology and Health Sciences ... Read More

Susanne Carey graduated from Trillium College with Honours and is a member in good standing with the College of Massage Therapists of Ontario.

With a lifetime of experience helping others she takes pride in being able to effectively and proactively assess the needs of her clients. Through assessment, communication and rapport building she works with her clients to determine the safest, best and most effective treatment for their individual needs.

Susanne is passionate about helping her clientele meet and exceed their rehabilitation goals through education, and prevention by utilizing both her massage and physiotherapy assistant skills. With the goal of continuous improvement, Susanne seeks out new treatment techniques and courses as they become available to remain on the cutting edge of healing and well-being. Susanne is the mother of 2 grown daughters. In her spare time Susanne is an avid gardener and sports enthusiast. She also enjoys giving back to the community by volunteering her time with various events.

Susanne Carey graduated from Trillium College with Honours and is a member in good standing with ... Read More

Jonathan Chang is currently registered with the CMTO (College of Massage Therapists of Ontario). As a Registered Massage therapist, Jonathan is able to provide safe, effective, and evidence-based treatments with many tools at his disposal.

On his time off, Jonathan enjoys playing ultimate frisbee and basketball. If not sports, he enjoys de-stressing by playing the guitar and drums.

Jonathan Chang is currently registered with the CMTO (College of Massage Therapists of Ontario). ... Read More

John is passionate about helping his patients reach their maximum movement potential. Whether it’s related to sports, occupation, or lifestyle, he’ll work with you in creating an optimal treatment plan that ensures your goals are being achieved and the source of your pain or functional limitations are dealt with effectively.

After graduating with a Master of Science in Physical Therapy degree at Queen’s University, John has eagerly continued to expand his wealth of knowledge and skills to ensure his practices are using the latest evidence. He has taken post-graduate courses in acupuncture and dry needling, soft tissue release, and advanced shoulder rehabilitation. John has also completed level 3 of the Advanced Integrated Musculoskeletal (AIM) physiotherapy program. 

When not hard at work serving the community, John enjoys soccer, golf, weight training, hiking the outdoors and gardening.

John is passionate about helping his patients reach their maximum movement potential. Whether it’... Read More

Chris is registered with the College of Physiotherapists of Ontario. He earned his Master of Rehabilitation in Physical Therapy from Queen’s University in 2013 and his Bachelors of Physical Education and Health from the University of Toronto in 2010. He has years of physiotherapy experience working at Grandview Children’s Centre. Chris provides physiotherapy services for both adult and paediatric populations. He offers techniques for soft tissue release and is experienced in treating orthopaedic, neurological, and developmental conditions for children and adults. Chris also practices cupping and is trained in assessing and treating persistent post concussion symptoms. Chris provides a client- and family-centered approach to therapy. He uses a hands-on approach to work alongside his clients to achieve their individualized goals. When he is not in the clinic, Chris enjoys spending time with his family and taking photos of his cat.

Chris is registered with the College of Physiotherapists of Ontario. He earned his Master of Reha... Read More

Spencer Degroot is registered with the College of Physiotherapists of Ontario. He recently graduated from the Masters of Science in Physical Therapy program from the University of Toronto. He also holds an Honours Bachelor’s Degree in Kinesiology from University of Ontario Institute of Technology.

Spencer believes in delivering patient-centered care with a treatment approach that focuses on manual therapy in addition to individually tailored exercises and education for self-management

Spencer Degroot is registered with the College of Physiotherapists of Ontario. He recently gradua... Read More

Dr. Teesha Geevarghese has been a Chiropractor since 2003. Teesha is a member of the Ontario Chiropractic Association, Canadian Chiropractic Association, and the College of Chiropractors of Ontario in good standing. She also holds an Advanced Proficiency Rating in the Activator Methods Technique. It is a low force instrument adjusting technique that is especially useful with arthritic patients, elderly patients and infants, of which she has experience treating.

Her mantra in treating patients is that she uses various techniques to treat including diversified adjusting, various forms of modalities, soft tissue techniques and acupuncture. Dr. Geevarghese strives for her patients to reach their individual health goals and feels that there are many pieces that help create the picture of optimum health. She makes patients feel comfortable with her warm personality and professional attitude.

When she isn’t in the clinic you can find her experimenting in the kitchen, attending group exercise classes and keeping active with her husband and two sons.

Dr. Teesha Geevarghese has been a Chiropractor since 2003. Teesha is a member of the Ontario Chir... Read More

Nick Gibson is registered with the College of Physiotherapists of Ontario. Nick graduated from the University of Toronto in 2007 with a Masters of Physical Therapy and prior to this he completed a Bachelors degree in Kinesiology and Physical Education at Wilfrid Laurier University. He has 15 years of experience treating athletes of all sports and competitive levels. Nick’s treatment philosophy integrates manual therapy techniques, individualized exercise prescription and education to optimize and expedite recovery. He enjoys incorporating his advanced manual therapy training and acupuncture to assist in the rehabilitation process

In his spare time, Nick enjoys spending time with his wife and kids, playing hockey, golfing and exercising in his home gym! As a new resident of Whitby, Nick and his family are also enjoying exploring everything that Whitby has to offer!

Nick Gibson is registered with the College of Physiotherapists of Ontario. Nick graduated from t... Read More

Kelly is a Physiotherapist who graduated with her Masters of Science in Physiotherapy from Queen Margaret University in Edinburgh, Scotland. She also holds an Honours Bachelor’s Degree in Kinesiology from University of Ontario Institute of Technology (UOIT) and a Fitness & Health Promotion Diploma. Kelly believes in the influence of physiotherapist-patient relationships as they play a key role in physical and psychological treatment outcomes, as well as improving patient experience and likelihood of adopting preventative health behaviours.

Kelly has a passion for overall health and well-being, as well as for the human body and movement. She has a range of clinical experience with acute and long-term musculoskeletal injuries and disorders, neurological rehabilitation, respiratory conditions and post-operative therapy and wound care. Her treatment approach incorporates manual therapy with education and customized exercise prescription for long-term benefits, as well as to support and motivate her patients to achieve their full potential. Her further training in cupping, taping and strapping allows for supplemental treatment options.

In her free time, Kelly enjoys exercise, trying new things and being in the sunshine!

Kelly is a Physiotherapist who graduated with her Masters of Science in Physiotherapy from Queen ... Read More

Andrea is an Osteopathic Manual Practitioner (M.OMSc) who originally graduated from McMaster Commerce program and after several years working in the pharmaceutical industry went on to attain her 4 years masters in Osteopathic Manipulative Science. Through her extensive osteopathic manual therapy training, as well as her experience as a coach, athlete and yoga instructor, Andrea brings a wealth of experience to the analysis and treatment of her patients.

Considering her passion for athletics, specifically volleyball, and her experience coaching both snowboarding as well as swimming, Andrea has had the opportunity to work with high performance athletes for the duration of her career. Over the past few years she has been asked to attend events ranging from USAV in Kentucky as a men’s open team therapist, to OVA-Satellite tournaments in the GTA, as well as a private therapist for Olympic level athletes.

Over the past decade she has written several articles on holistic healing and her recent article on ‘understanding body mechanics’ was published in the yoga conference magazine.  As a yoga instructor and functional anatomy lecturer, Andrea has been invited to teach a variety of workshops at ‘The Yoga Conference and Show” held annually in both Toronto and in the past British Columbia.

She has been featured on CityTV-Breakfast TV several times as well as featured in Modern Mississauga Magazine, 29-secrets online magazine and more.

CERTIFICATION

  • M.OMSc –Canadian Academy of Osteopathy
  • Yoga Instructor –Synergy and Movement (Yoga Alliance Certified)
  • ELDOA – Levels 1.2
  • Fascial Stretch Yoga Tune Up -Jill Miller
  • CCPE –Council for Continuing
  •  Pharmaceutical Education
  • Cardiology Speciality
  • Women’s Medicine Speciality
  • Respirology Speciality

SPECIALTY INTERESTS

  • Sports Trauma and Injury Rehabilitation
  • TMJ-D, Migraines and Headaches
  • Acute and chronic pain from head to toe
  • Migranes and sinus issues
  • Vertigo and TMJD
  • Pregnancy treatments/ postpartum treatment
  • Plantar fasciitis or foot related concerns.
  • Paediatrics

Andrea is an Osteopathic Manual Practitioner (M.OMSc) who originally graduated from McMaster Comm... Read More

Currently not accepting new patients

Shirley is a long-time Whitby resident. She is a registered Physiotherapist who graduated from Queens University and is McKenzie Credentialed in the treatment of necks and backs. Her career began at the Hospital for Sick Children, took her to a Heart/Lung transplant team in Edmonton, but has kept her here in Whitby for the past 25 years practicing orthopedics. Her focus of treatment revolves around posture, pain management, and mobility. When not in the clinic, you will likely find Shirley at the hockey arena enjoying one last year of REP hockey watching 🤩

Currently not accepting new patients Shirley is a long-time Whitby resident. She is a registered... Read More

Scott is an accomplished Level 3 Fascial Stretch Therapist with an 8-year journey in the art and science of therapeutic stretching. Scott is passionate about empowering individuals to reclaim their flexibility and live a life free from discomfort. Throughout his career, he has witnessed the positive impact of FST on individuals’ lives. Clients have achieved remarkable results, from increased range of motion to a renewed sense of vitality. Let Scott guide you on your path to success!

Scott is an accomplished Level 3 Fascial Stretch Therapist with an 8-year journey in the art and ... Read More

Nancy Pereira is a registered Physiotherapist and graduate of the University of Toronto. Born and raised in Oshawa, she has over 20 years experience in treating patients with various musculoskeletal and neurological conditions. Nancy has been fortunate to have worked in orthopaedic outpatient settings as well as in the community.

Over the past 10 years, she has developed a passion and dedication to the Senior population in keeping them active and restoring function, balance and independence. Nancy is an ADP Authorizer for Walking and Mobility Aides.

Nancy Pereira is a registered Physiotherapist and graduate of the University of Toronto. Born and... Read More

Megan Shaw graduated from Queen’s University with a degree in Physiotherapy, after her undergraduate degree in Biopsychology from the University of Western Ontario. Megan is fully certified in Advanced Acupuncture, completing her training and certification through the Acupuncture Foundation of Canada Institute. Megan thoroughly enjoys the challenge of complex patients, so Megan keeps her skills up to date by seeking out post-graduate courses and workshops in oncology, palliative care, persistent pain management, fall prevention, musculoskeletal injuries, McKenzie techniques and modalities.

Megan finds acupuncture a major asset and a wonderful treatment option for those patients with complex medical histories or injured in motor vehicle accidents, as well as those patients requiring in-home physiotherapy. Megan is the clinical education co-ordinator for the clinic, regularly providing UOIT students with co-op placements and students wishing to pursue careers in physiotherapy with valuable experience in the field.

When Megan is not treating patients she enjoys the hectic schedules of her 3 athletic daughters, satisfying her travel bug and taking in the outdoors on a great hike.

Megan Shaw graduated from Queen’s University with a degree in Physiotherapy, after her undergradu... Read More

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Located at: 676 Taunton Road East, Whitby
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